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Crying out of the blue or the constant urge to cry can be for many reasons. Even if the crying seems unusual, there is probably a logical explanation for this problem.

Surrender to your emotions for a moment and try to feel how your emotions affect you.

Numerous physical and mental health conditions can cause a person to feel more emotional. These can range from stress to hormonal changes.

Psychological shortness of breath is a discomfort that gives people a hard time, and in such moments, there are some relaxing solutions that people can apply to themselves.

n order to get the most effective and fast results, it is necessary to apply to the support of a psychologist. In this way, it is possible to solve the problem in the most professional ways.

Thanatophobia is when people focus too much on their own death and are in fear and stress about it. In connection with death, the "flight or flight" instinct is very dominant.

Take a moment to imagine your workplace. When you go to work, is it a healthy workplace?

Facing the reality of death as we get older is one of the challenges we all face. Today, escaping the reality of death, namely “Avoidance attitude”, is the most popular coping method.

Thoughts of death affect individuals; but the dimensions of this thought are very important. Thoughts about death, which are thought intensely pathologically, negatively affect the life and mental health of individuals.