Although numbness and tingling sensations cause anxiety about physical diseases in many people, one of the most important reasons for this situation can be anxiety disorder and panic attacks experienced in this context. Panic attacks in such cases can often bring numbness and tingling sensations. In the continuation of the article, you can find information about the causes of numbness and tingling and which specialist to seek support from.
WHERE DO THE NUMBING AND tingling occur in the body?
Numbness and tingling can be felt in any part of the body as well as in prominent areas. The most frequently mentioned areas are numbness and tingling in the hands, numbness and tingling in the legs, numbness and tingling in the face and chin, and numbness and tingling in the head.
CAN NEARNING AND TINGING FEELING BE PSYCHOLOGICAL?
Numbness and tingling do not have to be associated with physical problems. Since fear and anxiety activate the sympathetic nervous system, such bodily symptoms can be felt in such cases. Tingling and numbness are among the most basic symptoms in panic attacks when the feeling of anxiety intensifies. They are not related to a physical illness, but to a mood.
HOW TO KNOW THAT NUMBING AND TESTING IS PSYCHOLOGICAL?
If numbness and tingling cannot be explained by physical problems, if there is no problem in physical examinations, if these somatic symptoms intensify during anxiety, if anxiety problems are observed in the person, the numbness and tingling sensation is thought to be related to anxiety.
HOW LONG DO PSYCHOLOGICAL ORIGIN OF NUMBERS AND ANTINGS LAST?
As long as the anxious and tense mood continues, these physical symptoms may manifest themselves. In some people it can be short-term, in some people it can be long-term. The frequency and duration of its occurrence can limit the person's daily life and activities. Intervening in these situations with the right and appropriate treatment approaches is very important for people's quality of life.
DO NUMBERS AND TESTINGS GONE WITHOUT MEDICATION?
Psychotherapy is highly productive for anxiety disorders and associated physical symptoms. Therapy provides long-term and permanent improvements against these problems. The aim of therapy is to recognize the client's physical symptoms, to interpret them correctly, to relieve their sensitivity to physical uncomfortable symptoms and to prevent panic attacks. However, other related problems and avoidances that affect daily life are other issues that are studied in the psychotherapy process.
WHICH SPECIALIST SHOULD BE CONSULTED FOR NAKING AND TINGING FEELING?
If, after the physical examination and tests, it has been stated that the numbness and tingling sensation is not related to any physical health problem, it would be useful to talk to a psychologist at this point. Psychotherapy is a scientifically proven method in anxiety disorders. If you wish, you can get online psychological support psychologists of Tappy Online Therapy. Although numbness and tingling sensations are often interpreted as physical illness, they are not always associated with physical problems. As fear and anxiety activate the sympathetic nervous system, such physical symptoms may occur. When anxiety increases, tingling and numbness, as well as panic attacks, are symptoms that occur. This is not a physical illness; is related to mood. Psychological numbness and tingling is more common when the individual experiences intense anxiety, stress and fear. Numbness and tingling can be seen in many parts of the body. But most often; Numbness and tingling are observed in the hands, legs, face and head.