Many people feel a needle prick their heart from time to time. This feeling occurs more often in times of anxiety or worry, especially when stressed. The feeling of a sudden needle prick in the heart makes many people alarmed.

What is Transparency in the Workplace? For example, companies like Buffer share payout, revenue, and diversity figures.

Mental health in the workplace is a topic on everyone's agenda these days. As our understanding of mental health in the workplace is changing and how pervasive mental health is, it's worth taking a look at the basics.

Amerika Anksiyete Bozuklukları Derneği tarafından yapılan bir araştırmaya göre, bireylerin sadece %9'u teşhis edilmiş bir anksiyete bozukluğu ile yaşarken , %40'ı günlük yaşamlarında sürekli stres veya kaygı yaşamaktadır .

Love definitely feels good, and that's why most of us crave a relationship. Emotional responses are expected in relationships, such as being happy or excited for a new partner, getting angry or stressed out after an argument. This is not lo...

When we're stressed about money, it's not just our bank account that gets hit. Financial stress is one of the most common and persistent forms of stress in the world. Managing money is a big part of being an adult, and when that doesn't go...

When you experience depression it is difficult to understand and even harder to explain to those around you. Learn how to communicate your feelings and struggles to your partner so they can help support you.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, and can lead to a variety of emotional and physical probl...

Anxiety is your body's natural response to stress. It is a feeling of fear or anxiety about what is to come. For example, going to a job interview or giving a speech on the first day of school can cause fear and tension in some people.

Dopamine is a type of monoamine neurotransmitter. It’s made in your brain and acts as a chemical messenger, communicating messages between nerve cells in your brain and your brain and the rest of your body.

Although they are often used interchangeably, focus should not be confused with concentration. Concentration is the act of devoting your attention to a particular stimulus.