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Psychological shortness of breath is a discomfort that gives people a hard time, and in such moments, there are some relaxing solutions that people can apply to themselves.

n order to get the most effective and fast results, it is necessary to apply to the support of a psychologist. In this way, it is possible to solve the problem in the most professional ways.

Thanatophobia is when people focus too much on their own death and are in fear and stress about it. In connection with death, the "flight or flight" instinct is very dominant.

Take a moment to imagine your workplace. When you go to work, is it a healthy workplace?

Facing the reality of death as we get older is one of the challenges we all face. Today, escaping the reality of death, namely “Avoidance attitude”, is the most popular coping method.

Thoughts of death affect individuals; but the dimensions of this thought are very important. Thoughts about death, which are thought intensely pathologically, negatively affect the life and mental health of individuals.

Fear of losing is the feeling of losing someone you care about, an object or situation. When the person has this feeling, he is afraid that a loved one will leave him or die, he is worried about the end of the situation he is in.

Fear of success often involves fear of success, to the point that people sabotage themselves. While success is often seen as desirable, there are reasons people fear doing too well.

Premarital counseling in many forms (online, in groups) will be an important part of couples' future lives together and ıt provides an opportunity to prepare for marriage by discussing possible issues.

There are many types of effective therapy. Each gives more effective results than other types for certain diseases and certain conditions. In many cases, therapists use a combination of these types.