Psychological shortness of breath is a discomfort that gives people a hard time, and in such moments, there are some relaxing solutions that people can apply to themselves.

Numerous physical and mental health conditions can cause a person to feel more emotional. These can range from stress to hormonal changes.

Surrender to your emotions for a moment and try to feel how your emotions affect you.

Crying out of the blue or the constant urge to cry can be for many reasons. Even if the crying seems unusual, there is probably a logical explanation for this problem.

Continuing to have positive feelings towards the captor, wasting time with captives, trying to help them, and even justifying them by establishing one of them is called Stockholm syndrome.

Although numbness and tingling sensations cause anxiety about physical diseases in many people, one of the most important reasons for this situation can be anxiety disorder and panic attacks experienced in this context.

Thoughts of death affect individuals; but the dimensions of this thought are very important. Thoughts about death, which are thought intensely pathologically, negatively affect the life and mental health of individuals.

The disease of procrastination, which is referred to as "procrastination" in the literature, is the person's postponing or avoiding the work that needs to be trained.

Psychological problems can cause numbness and tingling sensations in the body. It can be seen among the reactions of the body against stress, especially in people experiencing intense stress.

The fear of losing loved ones is one of the psychological disorders that many people suffer from and whose effects are intensely observed.

Anxiety is what you feel when you are worried or stressed about a situation or potential situation in your life. People experience anxiety for different reasons

Many people drink a cup of coffee in the morning, and others rely on it to keep them awake at any time of the day or night.

Learning how to identify the sources of your stress and how they affect you is the first step in addressing and reducing them.

When people enter a committed relationship, they bring with them all their past experiences, their individual beliefs and values, their family beliefs and values, their future goals, sometimes their children, their ex-partner.