The fear of losing loved ones is one of the psychological disorders that many people suffer from and whose effects are intensely observed. Many sub-reasons can be presented for the fear of losing loved ones, which is among the specific phobias. It usually has a basis in a pattern of attachment with other people from childhood. As with many psychological disorders, role modeling and past experiences are also effective in the emergence of this disorder. As an example, the effects of insecure attachment behavior and behaviors performed with the feeling of loss observed in family members can be mentioned.
WHAT ARE THE TYPES OF FEAR OF LOSSING THE LOVED ONES?
It is possible to talk about individual indicators related to the fear of losing loved ones, which is also considered as a type of anxiety disorder and is generally included in phobias. In other words, the intensity or extent of the fear experienced by individuals may vary from person to person. However, all phobia types within this scope are examined under a single heading and the treatment process is initiated under the heading of fear of losing loved ones. As with different types of phobia, it is possible to talk about individual behaviors and reflections for the fear of losing loved ones.
WHAT ARE THE SYMPTOMS OF FEAR OF LOSSING LOVED ONES?
The symptoms of fear of losing loved ones are actually similar to the symptoms of many anxiety disorders and phobias. Experiencing symptoms may vary from person to person; However, it is possible to understand the discomfort through some indicators.
The main symptoms of fear of loss are as follows:
-Having trust issues
-Being too compromising in reciprocal relationships
-Always a desire to please others
-İnterdependent behavior
-Sense of controlling others
-Not getting rid of unhealthy relationships and being persistent
-Inability to maintain relationships
-The need for constant reassurance that they are loved and loved by others
-Keeping others at a distance to avoid feelings of rejection
-Feeling of insecurity in romantic relationships and friendships
-Quickly transitioning from one relationship to another
-Feeling of lack of emotional intimacy
-Behaviors that sabotage relationships
HOW DO FEAR ATTACKS OF LOOSING LOVED ONES HAPPEN?
Fear of losing loved ones is a psychological problem that affects people deeply and is often linked to childhood experiences. It is a disorder that often causes people abandoned in childhood to stay closer to those who abuse them and have the potential to abandon them. Although this situation is not the same for everyone, it progresses by reinforcing the person's insecurities and fears. Attacks related to the fear of losing loved ones; It manifests itself with the sudden and intense display of symptoms. Attacks generally occur after certain triggering factors occur. These may be feared factors such as divorce or death.
WHAT ARE THE PURPOSE OF TREATMENT FOR FEAR OF LOSING LOVED ONES?
The goals of fear of losing loved ones treatment offered online are just like face-to-face methods.
The primary goal of treatment is to fully resolve the disorder that seriously affects the person's social and mental life. It is also aimed to end the current symptoms and attacks. But the final solution; The cause of the disease is very important for the specialist therapist, as it will be realized by understanding the underlying cause and applying therapy for it.
WHAT ARE THE TREATMENT TECHNIQUES FOR FEAR OF LOSING LOVED ONES?
Techniques used to treat the fear of losing loved ones include current methods used in psychology. The primary treatment method for overcoming this disorder, which is a type of phobia, is therapy.During therapy, the person focuses on understanding the cause of their fears and healing these experiences. During the sessions with the support of the therapist, it is aimed to understand the negative thought patterns that the individual is not aware of and replace them with healthy thoughts.In the therapy techniques applied in the treatment, it is also aimed for the individual to learn to establish healthy boundaries in their existing relationships and communication is carried out accordingly. If the person's anxiety level is severe, various medications may be prescribed by the physician. However, these are generally seen as short-term solutions and the aim is to provide a permanent solution through therapy.
WHAT ARE THE DISTINCTIVE FEATURES OF THE TREATMENT FOR FEAR OF LOSSING A LOVED ONE?
There are main distinguishing features in the treatment of fear of losing loved ones. First of all, with the treatment method, it is aimed to replace the unhealthy attachment and inappropriate mental acceptance of the person with healthy behaviors.With the treatment of the fear of losing, which progresses with the acceptance of the individual from childhood, it becomes possible to talk about relationships based on much more realistic foundations. This treatment, which is for the benefit of both the client and the people around him, has many benefits in intellectual, behavioral and spiritual dimensions.
HOW IS THE TREATMENT FOR FEAR OF LOSSING THE LOVED ONES?
While applying the treatment for fear of losing loved ones, first of all, the people with an unhealthy attachment feeling and environmental factors are examined. In this way, it is tried to understand what kind of trauma or acceptance the current problem is caused by. Then, a therapy process is initiated in accordance with the size and nature of the person's illness.Different methods can also be applied, especially cognitive behavioral therapy applications, which are generally preferred intensively in phobia treatments. It is very important to apply for treatment in order for the person to abandon negative thought patterns about life and relationships and to be replaced by more positive acceptances.
WHAT ARE THE ADVANTAGES & BENEFITS OF TREATMENT FOR FEAR OF LOSSING A LOVED ONE?
The fear of losing loved ones is a reflection of the deep feelings of the individual and current treatment methods aim to resolve the acceptances based on the negative mood of the individual. In this way, it is possible for the person to be much more effective and comfortable both in his daily life and in his social life.In addition, with the proper maintenance of the treatment, it is possible for the person to see for himself what kind of attachment he is in his relationships over time. In this way, the person can develop new behaviors related to healthy attachment in life.
HOW TO OVERCOME THE FEAR OF LOSSING THE LOVED ONES?
In order to overcome the fear of losing loved ones, the person must first be aware of such a problem and seek support. The individual is always the person who will help himself the most in psychological problems, but in some cases it may not be possible to solve the problems alone. As such, it is important to seek the support of an expert working in the current field.In order to overcome the fear of losing loved ones, the individual needs to understand their acceptance depending on their past experiences in their relationships. According to which mood he manages his current relationships and whether this mood has a healthy origin should be examined.
You can choose Tappy Online Therapy to get online psychologist support from the comfort of your home for all other phobias, especially the treatment of fear of losing loved ones. You can make a choice by examining the experiences and biographies of expert psychologists serving at Tappy, and start online therapy support any day and any time you want.
